Be Mindful on our Sacred Planet! - Lisa Furtado

• Reduce carbon footprint.
• Reduce straw usage, buy or rent second hand clothing.
• Reduce plastic use so it doesn’t end up in the ocean or landfill.
• Why go vegetarian & vegan?
• Learn more about your world through Suzuki the environmentalist expert.
• Let’s make sustainability mainstream.
• Donate, teach, share laughter & smiles at a children’s orphanage locally or at Lotus Lake, Kaohsiung, Taiwan.
• Join a silent, meditation retreat and learn more about vegetarianism at one of the largest Buddhist monasteries in the world.
• Live and learn on organic farms.
• Travel the world by woofing, volunteering and work exchange.
• Volunteer and Travel.
• Bring union to your body, mind and soul through pranayama (breathing techniques), yoga and meditation.
• Visit Furtado’s Bend it like Buddha yoga shala in Portugal for a class…stay a bit longer for a retreat or challenge yourself with the 200 hour yoga teacher training.
• Try Furtado’s powerful audio youtube meditations to help you bring peace to the body, mind and spirit.